Craving Change Workshop - Virtual
Getting The Most out of Your Healthcare Appointment - Virtual
Healthy Feet- In Person
Healthy Feet- Virtual
Living a Healthy Life with Chronic Conditions- In Person
Living a Healthy Life with Chronic Conditions- Virtual
Living A Healthy Life with Chronic Pain- Virtual
Low Mood - Virtual
Powerful Tools for Caregivers
Powerful Tools For Caregivers Workshop- Virtual
Webinar - Heart Smart Stress Management
Webinar - Relaxation Techniques
Webinar- Anxiety - Dial it Down
Webinar- Increase Personal Resiliency
Webinar- Smart Stress Management- shift from defense to performance
Webinar-How to Get Better Sleep
Don't see a workshop that suits you? Click here to join the waitlist!
For more information or to register for any workshop you see below, please call 1 666 666 6666.
October
23
Wednesdays, Oct 23 - Dec 4
10:30 AM to 12:00 PM
24
Thursday, Oct 24
12:00 PM to 1:00 PM
30
Wednesdays, Oct 30 - Nov 13
6:00 PM to 8:00 PM
November
19
Tuesdays, Nov 19 - Dec 3
9:30 AM to 11:30 AM
21
Thursday, Nov 21
December
3
Tuesday, Dec 3
5
Thursday, Dec 5
9:30 AM to 12:00 PM